JENNY AMES - HEALTH COACH
"LEARN TO LIVE A HEALTHY BALANCED LIFE"
Jenny is a NASM Certified Personal trainer and nutrition coach. She is a 2x NPC National Qualified Master Bikini Competitor, a 2x Ironman, 2x Trans Rockies Run Finisher and has completed many distances in running, cycling, and triathlon.
Originally from Southern California, after moving to Houston she found her growing love for fitness inside the gym. Like most things, she had no knowledge but jumped right in determined to take on the next challenge. She has been bodybuilding since 2013, competing in Master figure and bikini divisions.
Jenny didn't play sports growing up. After 3yrs as a single mother to 2 young girls, she married her soul mate Steve. Steve encouraged her to find a hobby outside of motherhood. She soon found running and realized life truly had no barriers. Jenny went from couch potato to 5k, within a year she finished her first full marathon. Soon after, her running friend suggested triathlon. Jenny decided to learn how to swim. Unashamed, she signed up for beginner swimming lessons with the small children at a local pool. 18months later Jenny completed her 1st Arizona Ironman. Her message is, I am nothing special, I dont have a special athletic gift. What I do have is a desire to learn what I am capable of without putting barriers up in my own mind. You can do this to.
Through Jenny's personal journey in fitness, her love and knowledge of nutrition has evolved. Jenny has a true desire to empower others to take their health back. She is on a mission to teach others how to enjoy life, feeling energized and being healthy. She is passionate about leading others to believe in themselves.
Age is just a number, Jenny feels healthier today than ever.
.Jenny started having many health issues in 2018 that was linked to Breast Implant Illness. Her symptoms included gut issues, fibromyalgia, brain fog, inflammation, fatigue, and much more. Since then she has taken the steps to eliminate toxins, GMOS, and chemicals in her daily life. Cleaning up here diet and explant surgery allowed her body the opportunity to function how it was truly meant to be. Isagenix falls right in line with this protocol. If you are suffering from these issues and would like more info on Breast Implant Illness - click here. https://www.healingbreastimplantillness.com/
Outside of fitness, Jenny loves spending time with her family, her dogs and cat, and giving back to those in need. You may find her jumping out of planes, on a shooting range, or traveling to a small village in India supporting her favorite orphanage on a mission trip. Jenny has a heart for children, especially foster and orphan children.
Please see her Mission page for more information.
Growing physically, mentally and spirituality is an annual goal.
One of Jenny's favorite quotes:
"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me."
BECAUSE feeling good, feels good
Stuck and wondering how to get started? Wondering what a macros is and how to it affects weight loss? Are you looking to live a healthy life?
Being healthy is a lifestyle that never goes out of fashion. If you want to have more energy, sleep better, and live the life you were intended to live, you're at the right place.
Let's get started today - choose your program.
Custom strength training for every fitness level based on what equipment you have available. We offer online training, boot camps and personal training.
Balanced nutrition program with calorie goals, macros, and sustainable meal plans
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